Wellness Center
Services Offered
HOURS OF OPERATION: 5:00 A.M. TO 10:00 P.M. DAILY
E-MAIL ANY QUESTIONS TO: wellnesscenter@ahcsmn.org
Here at the Annandale Health & Wellness Center, we are committed to helping you with all of your wellness goals. Wellness doesn’t have to refer only to exercise. Wellness is mental, physical, spiritual, emotional, intellectual, and social. Our goal is to help you in as many ways as possible to become an all-around healthy person.
We offer a variety of classes throughout the year designed to appeal to every interest level, including yoga, relaxation, Tai Ji Quan: Moving for a Better Balance, water aerobics, stretching, strengthening, and cardiovascular classes. We also want you to feel comfortable knowing that our staff is professional and has the education to help you reach your goals. We want you to feel comfortable and confident that you will be taken care of in the most professional manner possible. We are a wellness center, not a health club. We will answer any questions you may have, and we want you to understand what you are doing and why you are doing it. We offer outstanding one-on-one service with professionally trained staff who will set up your individualized program and carefully monitor your progress to ensure you are progressing towards your goals. Our caring atmosphere, proven knowledge, and fantastic service are what set us apart.
We offer:
• Balance Testing and Training
• Therapeutic Pool Designed for Fitness Classes
• Group Classes, Including Yoga, Water Aerobics, Circuit Training, and More
• New, State-Of-The-Art Equipment—Uses SMARTCARD Technology—We Program Your Card for All the Equipment You Want to Use, so You Don’t Have to Remember Anything but Your Card!
• Personal Training and Group Personal Training
• Locker Rooms Available
• Coffee Shop, Snack Bar, and Pro Shop
• Pool Heated to 87 Degrees
• Spa for Spa Therapy and Just Relaxing
• Safe and Secure Facility With Professional, Educated Staff to Assist You
Now taking applications!
For more information, to find out what classes we are offering, or to find out how you can sign up, please contact us!
Contact Information:
Phone:
E-mail: wellnesscenter@ahcsmn.org
Address:
500 Park Street E
Annandale, MN 55302
Membership Fees
Gold Membership—$48.32
• Equipment
• Pool
Silver Membership—$42.95
• Pool Only
Bronze Membership—$37.58
• Equipment Only
Spouse Membership—$29.53
Renew Active, One Pass, Silver & Fit/Silver Sneakers Membership
• Equipment/Ex. Studio—FREE
• Pool/Spa Access—$18.79
Locker Rental Fee—$10
Key Fob Refundable Deposit—$5.00
*All prices are per month and include sales tax where applicable.
Classes & Schedules
Therapy Services
Your Quality of Life
Inpatient and Outpatient Therapy Services
Annandale Health and Community Services and Big Stone Therapy have partnered to provide quality rehabilitation services.
We are committed to working together… making a difference for you, your families, or your referrals.
Our goal is to improve the quality of life for both inpatient and outpatient clientele by serving your rehabilitation needs. Our skilled and caring staff work closely with your physician and healthcare providers to ensure that your total needs are met.
Physical Therapy
Physical therapists help patients move more comfortably by assisting with pain management, increasing functional mobility and strength, and maintaining endurance to resume life activities. Some therapeutic techniques include:
• Training in Prosthetic Devices
• Heat/Cold Treatments
• Ambulation/Gait Training
• Muscular Reeducation
• Body Mechanics/Care of Back and Neck
• Strengthening Programs
• Therapeutic Exercise
• Ultrasound and Electric Stimulation
• Massage
• Balance Activities
• Orthopedic Rehabilitation Services
• Athletic Injuries
Occupational Therapy
Our occupational therapists are trained to help you become as functionally independent and productive as possible. Some of our treatment techniques include:
• Neurodevelopmental
• Education and Training in Daily Living Skills (Self-Care, Home, Vocational, Leisure)
• Training in the Use of Adaptive Equipment
• Strengthening/Coordination/Muscle Reeducation
• Energy Conservation Training
• Fabrication of Orthotic Devices
• Body Mechanics Training
• Functional Capacity Evaluations
• Sensory Integrative Techniques
• Wheelchair Modifications
Speech Language Pathology
The Speech-Language Pathology Department provides evaluations and training in the areas of communication and eating, including swallowing and chewing ability. Our speech language pathologists work with staff, families, and residents to improve an individual’s ability and quality of life in the following areas:
• Communication Evaluation and Training
• Training for Use of Communication Devices
• Chewing and Swallowing Evaluations
• Monitoring for Choking Hazards
• Re-Education of Chewing and Swallowing Ability
Ready to prioritize your health and well-being? Call us today at
320-416-0284
to learn more about our Wellness Center programs or schedule a visit. We’re here to help you live your healthiest life!